While high-protein foods are on trend, too much of the nutrient can harm the kidneys. This is highlighted by three scientists who have collaborated on an editorial calling for wider awareness. Although the kidney risks of a high-protein diet are widely known within...
Carbohydrates are the most efficient energy store for our bodies and are paramount to athletic performance, according to Dr Samuel Impey, adjunct lecturer at Edith Coen University, Birmingham, and former head of nutrition and physiology at Team Wiggins, a professional...
In fact, about a third of consumers say their opinion of added sugars has become more negative in the past year,” based on data collected by IFIC between 2017 and 2018 for its annual Food and Health Survey. Are excessive calories the culprit and not sugar? There is...
